Join Ashley Eckstein for mindful lessons and exercises. Jedi Master Yoda once said, "A Jedi must have the deepest commitment, the most serious mind." Yoda teaches us that training our mind is just as important as physically training our body.
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![ONF [FOCUS ON AND OFF]](https://image.tmdb.org/t/p/w500//Au7UBGXv8opgUV1V7lUzl4Bu2i2.jpg)
